Be patient my love.
Be patient with yourself.
Breath in deeply,
Let life take care of you.
Loosen your grip
Stop trying to control your life
Stop trying to be perfect
You are so beautiful.
Just the way you are.
It’s not just a pretty phrase.
Look at yourself as if you are looking at something or someone you love the most.
Look at yourself as if you are looking at a new born baby or a butterfly.
Be amazed by the perfect contours of your being.
Embrace all that you are.
If you are feeling sad, love yourself.
Be gentle. Be patient.
Take yourself by the hand lovingly as you would a child.
Remember where you came from, love.
You are the one courageous enough to dive in deep into this human existence.
You have experienced abandonment, neglect, abuse.
You have felt unwanted, unloved, unsafe.
You have suffered from depression, panick attacks, selfhate and addiction.
Beloved child, you are so courageous.
Despite everything you are still going strong.
Every day you are seeking answers.
Every day you are practising more and more self care.
Every day you are learning to love yourself like I love you.
Every day you practise seeing yourself through my holy eyes.
And even in your deepest despair, you still care about others and about sharing the deep wisdom you gain in the underworld of your being.
My love, on these days where you feel lost and don’t want to do anything.
On these days where you think you are failing.
On these days where you feel you are not ‘doing’ enough to contribute.
Where all you can really do is relax and feel into it all…
My love, it is these days that I feel closest to you.
It is this moment where your heart seems to explode in pain and despair.
This very moment where you are brave enough to feel it all, all over again.
This is the moment where you let me enter through the cracks in your heart.
Creating even more space for love to rise.
Have faith my love
You are doing exactly what you should be doing
All is well
Embrace all there is
Sadness and joy
You are the vessle
For healing the world
Your willingness to heal pain, sadness and despair, through your physical experience
Is beyond measure my love
We see you
We embrace you
You are taken care of
Relax. Breathe. All is well.
Thank you beautiful human being.
Thank you for spending time with us.
Thank you for your courage
To feel it all.
There is great love here for you.
There is nothing to do.
Just be you.